This week, Bixi updates for 2nd season, food & Alzheimer's, McGill Running clinic, push-up basics, and blueberries 101!
Watch/Download below:
MPEG 4 Direct Download - Quicktime
SHOW NOTES
FitNews
Bixi Montreal
Diet can sharply cut Alzheimer's risks: Study
Running - Learn the basics
FitTip InFOODmation
Push-ups
Blueberries
Thanks for the good athletic therapy tips.
Posted by: Mr Athletic Therapy | August 05, 2010 at 03:39 AM
Thanks for all the great tips and advice. Thanks for the great information on blueberries, im going to add them to my diet.
Posted by: Pomegranates | March 29, 2011 at 02:51 PM
Just came across this blog on google. You two are amazing, provided lots of information. Just want to say thanks
Posted by: Jason Ma | June 13, 2011 at 03:20 PM