Episode 50

This week, Cardio vs Weights, barefoot running, junk-food tax, softdrinks & cancer, and clementines are very fine!

Watch/Download below:
MPEG 4 Direct Download - Quicktime

SHOW NOTES

FitNews
Quebec specialists push for 15% junk-food tax
Barefoot runners have a safer stride: Researchers
Running barefoot overview
Sugary pop nearly doubles pancreatic cancer risk

FitTip
Cardio vs Weights: Which is better to do?

InFOODmation
Clementines

Comments

[Vrej]

The wind was pretty strong, guys. Otherwise, nice episode.

[Michael]

Thanks for the post Vrej! Ya, the wind was pretty strong & made it much colder. We actually had a windscreen on the mic, imagine if we didn't! LOL