This week, Cardio vs Weights, barefoot running, junk-food tax, softdrinks & cancer, and clementines are very fine!
Watch/Download below:
MPEG 4 Direct Download - Quicktime
SHOW NOTES
FitNews
Quebec specialists push for 15% junk-food tax
Barefoot runners have a safer stride: Researchers
Running barefoot overview
Sugary pop nearly doubles pancreatic cancer risk
FitTip InFOODmation
Cardio vs Weights: Which is better to do?
Clementines
The wind was pretty strong, guys. Otherwise, nice episode.
Posted by: Vrej | February 15, 2010 at 11:42 PM
Thanks for the post Vrej! Ya, the wind was pretty strong & made it much colder. We actually had a windscreen on the mic, imagine if we didn't! LOL
Posted by: Michael | February 28, 2010 at 10:33 PM