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June 01, 2009

Episode 39

This week, Montreal's new Bixi Bikes, 33 healthiest foods on earth, tech tools to get you in shape, coffee and espresso's, and a tip on why you should strength train for golf!

Watch/Download below:
MPEG 4 Direct Download - Quicktime

SHOW NOTES

FitNews
Bixi
33 Of The Healthiest Foods on Earth
The Best Tech Tools and Fitness Plans to Get in Shape
Map My Run
TrailRunner

FitTi p
Squat with MB Woodchop
Lateral Shoulder Raise
Overhead Tricep Extension

InFOODmation
Coffee Beverages

June 01, 2009 in Episodes |

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