In this weeks episode we talk about hacking your Nike+iPod sport kit, Adidas teams up with Polar, heat illness, and antioxidants in your food. Still no Premiere Pro so yet another episode edited with Movie maker..ACK! Enjoy! (Note: At the end of FitTip the link shown should be www.gssiweb.com and not gssi.com)
Watch/Dowload below:
WMV Direct Download
SHOW NOTES
FitNews
Shoe Hacker: Nike+iPod Sport Kit Shoe Mod
Adidas-Polar
The Gazette: Fruits and veggies not enough, author says
The Gazette: The veggie crisis
FitTip
GSSI Sports Medicine Tip Sheet: Heat Illness
GSSI Sports Science Library: Heat Illness Prevention Tips
InFOODmation
5 A Day (US website)
5 To 10 A Day (Canadian website)
Ooo yeah, I'm the first to comment for once!
Great stuff guys, once again very informative & entertaining. Maybe to add onto the heat management - say if you're stuck outside all day, what could you eat and drink to help deal with the heat?
I would also like to see you guys someday, do a presentation about Deep Cold and its related products.
Posted by: Darcie | July 25, 2006 at 02:52 PM
I applaud your effort and good work on the film clips for Kinfit tv.
I am impressed with the research, info, and presentation.
Other ideas: how to begin a walking program, techniques on the walking stride; home gym versus commercial gym; initializing exercises for low back care; what is a good abdominal exercise? etc.
See you soon.
Posted by: Elaine Lee | August 02, 2006 at 12:30 PM